Answer first: Energy vs Bandwidth: stake TRX for Energy if you call contracts often; Bandwidth for transfers and light txs. You can hold both via separate stakes and unfreeze each resource on its own.
Quick chooser
- Energy — smart contracts, DeFi, complex calls (stake for Energy).
- Bandwidth — TRX/TRC-10 moves, simple account txs (stake for Bandwidth).
Related reading
Open desk — Ready to act? Open the desk — your wallet signs only when you choose Stake, Unstake, or Withdraw.
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